Sunday, January 23, 2011

Cold Advisory

It was cold this weekend. Cold enough to cancel some outdoor events. But it wasn't cold enough to stop me from going for my 5 km walk. If your heart is weak, it is important to get out and give it some gentle exercise.

It's funny but I'd have thought beating 50 times every minute all day and all night would be enough exercise. The doctors assure me that it isn't.

1 comment:

FP said...

Very interesting, well-organized blog to which I want to return.
Best wishes